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TV·2019

Dumbbell Nan Kilo Moteru?

7.1
TV

Doga Kobo

2019

12 eps

24m

Watch episode 1

Episodes
Cast
Related
Recommended

Episodes

Characters

Akemi Souryuuin
Main
Sora Amamiya
JP voice
Hibiki Sakura
Main
Fairouz Ai
JP voice
Ayaka Uehara
Main
Shizuka Ishigami
JP voice
Zina Void
Main
Nao Touyama
JP voice
Naruzou Machio
Main
Kaito Ishikawa
JP voice
Satomi Tachibana
Main
Yui Horie
JP voice
Rumika Aina
Supporting
Haruka Tomatsu
JP voice
Yakusha Kure
Supporting
Sayaka Oohara
JP voice
Kristal Garson
Supporting
Shuu Uchida
JP voice
Harnold Dogegenchonegger
Supporting
Tesshou Genda
JP voice
Nana Uehara
Supporting
Rina Satou
JP voice
Jason Sgatham
Supporting
Yuuichi Nakamura
JP voice

Related

Side stories· 1

★6.2
EP 2
Dumbbell Nan Kilo Moteru?: Silverman Gym Oni Tore Kouza
SPECIAL · 2 eps · 2019

Adaptations· 1

★7.1
Dumbbell Nan Kilo Moteru?
MANGA

Other· 1

★7.3
EP 12
Kengan Ashura
ONA · 12 eps · 2019

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EP 13
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TV_SHORT · 12 eps · 2015
★4.2
EP 1
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★6.7
EP 12
Oshiete! Galko-chan
TV_SHORT · 12 eps · 2016
★7.3
EP 12
Kengan Ashura
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★6.3
EP 12
Sounan desu ka?
TV_SHORT · 12 eps · 2019

Synopsis

Hibiki enjoys the finer things in life, and when it comes to food, she's downright indulgent. When it becomes clear she's getting chubby, she decides to better herself by joining a gym. In her attempt to find a casual gym, she meets Akemi - a comrade-in-arms. Little does Hibiki know, Akemi has an ulterior motive. What will this wonderful world of fitness have in store for Hibiki?

Genres

Comedy
Ecchi
Slice of Life
Sports

Sources · public APIs

AniList · MAL · Crunchyroll meta

EP 1Why Don't You Try Strength Training?
Dismayed by her recent weight gain, high school girl and food lover Hibiki Sakura joins Silverman Gym. The hordes of muscle men at the gym are intimidating, but Hibiki gives strength training a try after meeting the handsome trainer Machio Naruzo.
aired Jul 3, 2019
EP 2Why Don't You Have Some Protein?
Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.
aired Jul 10, 2019
EP 3Sensei's on a Diet, Too?
Satomi Tachibana, one of Hibiki's teachers, comes to Silverman Gym to lose some weight. Can she hide her secret hobby from her students? Ayaka joins Hibiki and Akemi for lunch, and notices that something about Hibiki's bento feels off…
aired Jul 17, 2019
EP 4Did You Have a Nice Summer?
The summer holidays are already well underway, Hibiki and Akemi show us different ways to do fitness sports during the summer holidays.
aired Jul 24, 2019
EP 5What's Your Sports Day Event?
Hibiki embarks on a special training regime in preparation for Sports Day. After the event is over, she hatches a plan to win the grand prize in the Silverman Gym raffle.
aired Jul 31, 2019
EP 6Want a New Rival?
Determined to buy a home theater system, Hibiki enters the Silverman Gym arm wrestling tournament for the chance to win 100,000 yen. How will she fare against Zina, her Russian opponent? It turns out she has a lot to teach Hibiki and her friends...
aired Aug 7, 2019
EP 7Want to Be an Idol?
Hibiki, Akemi, and Ayaka hold a welcome party for Zina. Tachibana-sensei deals with the consequences of Zina discovering her secret hobby. The gang enters an idol competition.
aired Aug 14, 2019
EP 8What If We Get Lost?
Two more teachers from Hibiki's school join Silverman Gym. A field trip goes bad when Hibiki's group gets lost. How will they survive?
aired Aug 21, 2019
EP 9Have You Seen God Before?
The daily routine at Silverman Gym is interrupted by the arrival of a man from Machio's past.
aired Aug 28, 2019
EP 10Do You Like Christmas?
Hibiki and the gang attend the Silverman Gym Christmas party, drawn in by the prospect of finding a boyfriend among the male attendees.
aired Sep 4, 2019
EP 11How Are You Spending New Year's?
Hibiki and her friends visit an unusual shrine for New Year's, encounter difficulties when planning their first workout of the year, and enter an amateur talent show.
aired Sep 11, 2019
EP 12How Heavy Are the Barbells You Lift?
Hibiki and the other regulars at Silverman Gym take a trip to the tropical paradise of Nikunoshima over spring break. Who among them will claim the title of Miss Nikunoshima?
aired Sep 18, 2019